Ergonomic Kneeling Chair Reviews of 2017 (Benefits + Pros & Cons)

Ergonomic Kneeling Chair ReviewsYou can get serious back problems simply because of your choice of the office chair. Did you know that kneeling chairs can make your aches or pains caused by sitting for long hours to go away? Sitting for long hours require you to have a comfortable chair which will not cause pains or problems later. We will talk about the

Did you know that kneeling chairs can make your aches or pains caused by sitting for long hours to go away? Sitting for long hours require you to have a comfortable chair which will not cause pains or problems later. We will talk about the

Sitting for long hours require you to have a comfortable chair which will not cause pains or problems later. We will talk about the best kneeling chairs which you can purchase to evade such chair-related problems. These kneeling chairs reviews will ensure that you get all the information necessary for all of the consequent products so that you can choose the right kneeling chair for your office.

The kneeling chair is a type of stool, typically it may look weird and strange to you, but it is a type of ergonomic chair which does not have a backrest. You should consider changing for this kind of chair for your office for health reasons because it helps in correcting your sitting posture and at the same time it is very comfy and stylish. There are various ergonomic kneeling chairs which we will discuss in detail, and hopefully, this information will prove to be helpful to you.

Ergonomically Designed Kneeling Chairs

  • 5.0 Customer Rating
  • Varier Multi Balans Kneeling Chair
  • PRICE $$$$$
  • Color : Natural or black wood finish
  • Material : Black Fabric with Natural Wood Base
  • Dimension : 18.5 x 23.6 x 16.5 inches
  • Weight : 15 lbs
  • Weight Capacity : 250 lbs
  • 4.0 Customer Rating
  • Varier Variable Balans Kneeling Chair
  • PRICE $$$$
  • Color : Black, Red, Beige, Blue, Green, Grey
  • Material : Wood
  • Dimension : 28.4 x 20.5 x 20.1 inches
  • Weight : 13.2 pounds
  • Weight Capacity : 250 lbs
  • 5.0 Customer Rating
  • Jobri Red Jazzy Kneeling Chair
  • PRICE $$$
  • Color : Black, Beige, Blue, Grey, Red
  • Material : Steel frame , Chrome , metal base , Nylon casters
  • Dimension : 27 x 27 x 16.5 inches
  • Weight : 28 lbs.
  • Weight Capacity : 280 lbs
  • 3.7 Customer Rating
  • Flash Furniture Ergonomic Kneeling Chair
  • PRICE $$
  • Color : Black
  • Material : Wood
  • Dimension : 17.5 x 26.5 x 24 inches
  • Weight : 16.5 pounds
  • Weight Capacity : 200 lb.
  • 4.3 Customer Rating
  • SLEEKFORM Ergonomic Kneeling Chair
  • PRICE $$
  • Color : Black
  • Material : 100% recycled foam
  • Dimension : 26 x 23.4 x 6.5 inches
  • Weight : 20 pounds
  • Weight Capacity : 250 lb.

Varier Multi Balans Kneeling Chair

Varier-Multi-Balans-Kneeling-ChairThis is a type of the ergonomics kneeling chair specifically designed in such a way that you can sit on it in different ways. You will discover that you can sit on it in any direction you want, it is an all-around chair.

You may be wondering whether its only advantage is the different sitting positions but, it occupies very little space.

Therefore, your office will not lack free space. It is easy to carry around since you can fold and unfold it very easily thus carrying it around will not be a problem.

Its portability makes it very appropriate; you do not have to use it in the office only but at home as well. You can adjust it depending on your height for you to become comfortable.

What more would you want than to work while comfortable? The ergonomics kneeling chair has been designed in a way that when you are sitting at an open angle, it reduces the strain on the back. The strain is reduced by making sure that the back muscles are active and that there is adequate circulation of oxygen. You can also use any fabric of your own liking depending on your office decor. This makes it quite versatile and can fit in any office design due to the fabric allowance.

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Varier Variable Balans Kneeling Chair

Varier-Variable-Balans-Kneeling-ChairIt is known as the original kneeling chair because that was the first and foremost design that was first invented before the other kneeling chairs followed suit. It was the first chair that was designed on the Balans concept.

You should try this chair because it ensures that your body gets to move freely and react to every movement you make. This free movement makes the body enlightened and energetic. This creates quite an ideal environment to work in. People get tired while they are in their offices mostly because of restricted movement which later on if it occurs for a long time, causes stiffness.

Did you know that this chair has been in existence for around 35 years? That is why it is known as the original kneeling chair. It is surprisingly blending with the current lifestyle despite its old age. It is suitable for both young children and adults at a desk. This is so because it has shin rests which improve the sitting positions. I am absolute with this chair because it gives the body freedom to find its equilibrium and at the same time keeping the back muscles active to prevent stiffness by improving the circulation of oxygen in the body.

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Jobri Red Jazzy Kneeling Office Chair

Jobri-Red-Jazzy-Kneeling Office ChairI know you are asking yourself many questions about this type of chair. Truth be told, it is among my favorites. It is as comfortable as they come. It has a backrest which helps with the vertebral disks. Unlike other kneeling chairs it has a backrest which makes it rather very comfortable. Unlike the name, it has a various set of color and not only red as the name suggests.

It has a chrome base and lift. Therefore, you can raise it to any height you feel comfortable. The features which make me love this chair is the memory foam located on both the seat and the knee pad. This feature gives the jobri red jazzy chrome deluxe kneeling chair and added advantage when it comes to comfort. When pressure accumulates on the vertebral discs, the back becomes stiff and knotted thus making it uncomfortable after quite some time of sitting down. Easing pressure enables the blood to flow freely; thus the muscles gets oxygenized preventing aches and stiffness. You will love this type of kneeling chair and once you try it out there won’t be going back. It has an allowance of different types of fabric, therefore, you can customize it depending on your taste.

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Flash Furniture Ergonomic Kneeling Chair

Flash-Furniture-Ergonomic-Kneeling-ChairYou will be surprised with this type of kneeling chair; it makes you regain the body’s natural upright posture. It has an open angled kind of posture which ensures that your body has a healthy positioning. Did you know that we get tired while sitting because of awkward sitting positions? The portable wooden ergonomic kneeling chair ensures that you get a healthy sitting posture to avoid such sitting related maladies. It gives an allowance to your diaphragm to move without getting hindered. This ensures that breathing occurs smoothly thus blood circulation. I can reassure you that once you start using this type of kneeling chair, you will not even think about the normal chair you have been using.

It has a couple of features which you will love such as the natural wood frame finish, it makes it antique and an old-fashioned sense, thick padded seat and knee rest, a height adjustable frame and a black fabric upholstery. These features make it an awesome chair for the office since it will ease back aches and pains. There is nothing as good as working in a comfortable position and the mobile wooden ergonomic kneeling chair will give you that. It is also light therefore moving it up and about will not be problematic.

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SLEEKFORM Ergonomic Kneeling Chair

SLEEKFORM-Ergonomic-Kneeling-ChairAnother fabulous kneeling chair which will leave you dumbfounded is the SLEEKFORM Ergonomic Kneeling Chair. You will be surprised at how comfortable that chair is, its design is specifically built to support you posture uprightly. An upright sitting posture is the best position to prevent back aches and stiffness. It has a non-adjustable frame which encourages the upright sitting posture. One thing that you should know is that sitting is not all about comfort, but more to do with a healthy back. In most scenarios, comfort comes at the expense of stiffness and backaches later on. This kneeling chair will keep you comfortable and at the same time encourage proper sitting technique.

It has rounded corners at the back and the front. What do you think these are for? What do they help achieve? Well, the rounded corners at the front and at the back enable to rock at an enjoyable motion. You can watch your television or use your computer comfortably while rocking and maintaining a healthy posture. If you are used to leaning on your chair, you have to use this kneeling chair for quite some time until you adapt fully. Another interesting fact about this chair is that it weighs close to 5kgs, therefore, you can carry it around to wherever you want easily.

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  • 4.5 Customer Rating
  • Flash Black Vinyl Kneeling Chair
  • PRICE $$$
  • Color : Black
  • Material : Vinyl
  • Dimension : 27.25 x 19.25 x 28 Inches
  • Weight : 40 pounds
  • Weight Capacity : Up to 250lbs , 201kg
  • 4.1 Customer Rating
  • KHALZ Kneeling Chair
  • PRICE $$
  • Color : Black
  • Material : Steel frame
  • Dimension : 27.2 x 18.9 x 5.9 inches
  • Weight : 19.6 pounds
  • Weight Capacity : 300 lbs (136kg)
  • 3.3 Customer Rating
  • Work Smart Ergonomic Kneeling Chair
  • PRICE $$
  • Color : Mahogany
  • Material : Wood
  • Dimension : 24 x 18.2 x 23.6 inches
  • Weight : 19 pounds
  • Weight Capacity : Up to 250lbs , 161kg - 200kg
  • 3.4 Customer Rating
  • Boss Ergonomic Kneeling Stool
  • PRICE $
  • Color : Black
  • Material : Metal, Wood
  • Dimension : 26 x 19.5 x 25 inches
  • Weight : 20 pounds
  • Weight Capacity : 250 lbs
  • 3.7 Customer Rating
  • Flash Furniture Mobile Ergonomic Kneeling Chair
  • PRICE $$
  • Color : Gray
  • Material : Wood
  • Dimension : 24 x 18 x 26 inches
  • Weight : 15.5 pounds
  • Weight Capacity : 250 lb.

Flash Black Vinyl Kneeling Posture Chair

Flash-Black-Vinyl-Kneeling Posture ChairThis other kneeling chair has quite a long name which perfectly matches its description. It is backless for a fact, meaning that you cannot lean backward on it. It is quite helpful to your back muscles since it keeps you seated in a natural upright position. This sitting position helps in increasing the stability of the individual. You can work for hours when seated on this kind of chair because your back muscles will be well aerated. This means that blood circulation will be on point thus the muscles being supplied with oxygen adequately preventing cramping or aching of the muscles. Once you buy this type of kneeling chair, you will get it in parts which you will have to assembly later.

The good thing is that it is very easy to assemble it. Therefore it will not give you a hard time. The features of this chair get better and better, the seat which is usually saddle-shaped can be adjusted to your desired height making it comfortable for both tall and short people. It has dual wheel casters for mobility. You can move easily around your office or home by pushing yourself around. The knee pads are thickly padded, so you will not feel any discomfort when bracing your knees against it.

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KHALZ Kneeling Chair

KHALZ-Kneeling-ChairThis type of kneeling chair is specially designed for the users. It has been customized to ensure that it is comfortable for you to sit on as you work or relax at your home. What makes this Khalz kneeling chair comfy? For starters, it has a thick padding for the knees and bottom. The thick padding will keep you comfortable for the time you will be using the chair. The padding prevents soreness at the bottom and the knees. This is so because it ensures that there is proper circulation of blood on those regions. The soreness is typically brought about by uncomfortable chairs which will hurt you in the process of sitting especially for a long time.

Another fun fact is that the kneeling chair was designed mostly for tall and heavy people. That is why they put a seriously thick padding to ensure maximum comfort and the adjustable seat which can be moved up and down depending on the height of the user. In short, the manufacturers of this chair had you in mind while making it. It is flexible and well suited for different people. You can work for extra hours while using this chair since it the padding enables it to be used for prolonged use.

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Work Smart Ergonomic Kneeling Chair

Work-Smart-Ergonomic-Kneeling-ChairWhat do you think this type of kneeling chair is important for? Or how different is it from the other ergonomic kneeling chairs? It is ergonomically designed, and there is a touch of mahogany in it making it majestic. It also has casters to make it more comfortable. For how long do you think you can sit on an ordinary chair and the work smart knee chair separately? The obvious answer is that you will use the kneeling chair longer than the ordinary chair. Why is this so? According to our previous explanations is that the kneeling chair especially this particular is designed to provide maximum comfort for the user.

It is not entirely different from some of the kneeling chair but what differentiate them are the casters. This type of chair enables you to sit in an upright position, and your legs slightly raised above the ground but supported on the front of the knees. This is a very comfortable position which will allow proper blood circulation thus cramping, or soreness will not be the case here. Most of you do not invest in comfort, little do you know that the more comfortable you are, the more productive you become. A little comfort in your home or office will not hurt.

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Boss Ergonomic Kneeling Stool

Boss-Ergonomic-Kneeling-StoolThis kneeling chair offers excellent ergonomic support and ease of use. It is easy to use since all the parts are visually explainable. It can be utilized by different users of various heights since it has an adjustable knee height.

The other kneeling chairs were convenient for the multiple users because of the adjustable seat, but this type of chair is unique because of the adjustable knee height. It has a design which enables you to have an upright posture by easing your hip forward and aligning you’re your back. Aligning the back ensures that there is circulation of blood to the back muscles thus ensuring that they get enough oxygen.

While aligning the back, shoulder, and neck, it helps ease the strain on the lumbar muscles; this makes it possible for you to sit for quite an extended period without getting tired quickly.

You must be wondering how the boss office kneeling stool keeps you comfortable without the backrest, it lacking the backrest makes you adapt to an upright posture will enable blood circulation and prevent the common problems brought about by poor sitting positions. You can use this type of folding chair in your office or at home. It is convenient to carry up and about since it does not weigh that much.

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Flash Furniture Mobile Ergonomic Kneeling Chair

Flash Furniture Mobile Ergonomic Kneeling ChairThe mobile ergonomic kneeling chair, what do you think makes this chair different from the other kneeling chairs? Of course, you must have asked yourself this question frequently each time we introduced a new kneeling stool.

Each kneeling stool has its particular feature which makes the body comfortable at different levels. This kneeling chair has an open angled position which makes the body develop a healthier positioning of your body.

What did we say was a healthy position? A healthy sitting posture is the upright posture. You allow your back muscles to get oxygen. Therefore, you will not get sore or aches while using this type of kneeling chair. You will realize that if you sit uncomfortably on an uncomfortable chair, your breathing will somewhat be laborious. This is because your diaphragm has been poorly positioned.

Using this mobile wooden kneeling chair will enable you to sit in a position which eases your spine from any pressure and will allow your diaphragm to move freely. This will make you breathe better, and the blood will circulate better. Blood circulation is the epitome of sitting comfortably because it will prevent the common problems brought about by the lack of enough oxygen to the muscles such as soreness and aches. Given all these facts you will realize that the kneeling chairs are very comfortable and they can be used in the office or at home.

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These kneeling chairs have different features which prevent the various sitting maladies. You have to choose carefully the kind of kneeling chair you prefer to use in your office or home. You will find out that these chairs are more comfortable than the ordinary sitting chairs. They are best suited for short sessions, but at the same time, they can also be best suited for long periods as long as you are comfortable regardless of your height especially if it is adjustable.

Do Kneeling Chairs Really Work?

Kneeling chairs are quite comfortable. I am sure that you would want nothing more than to be comfortable when working. Myself, I would rather invest on a good working or relaxing chair than a car. When you are comfortable, you can work for long hours without getting tired. I know you must be asking yourself whether these kneeling chairs have the effect we have outlined. The truth is these chairs work miracles. When you have them in your office, it will prove to be advantageous to you and your workers. They also have an antique look, and they will look astounding in your office especially if you customize them with a fabric matching your interior décor. Nothing is perfect and ideal, and therefore as much as kneeling chairs are advantageous, there are downsides too.

You can use the kneeling chairs for short term purposes and tasks. These tasks include writing or even using the computer. Some people are too tall and may lack kneeling chairs which can be adjusted to their required height. If this is the case, then the kneeling chairs should be used for short term purposes.

You may also like: Are standing desks/ tall chairs really healthier?

Advantages of kneeling chairs

  • The kneeling chairs encourage an upright posture and an open hip angle. This will ease the hips forward thus encouraging the upright posture.
  • They have designed to reduce low back or neck pain for people who experience such aches when they sit down for long hours. Their shape and design enable this.
  • Most office activities require one to lean forward in order to perform them. The kneeling chairs help make the forward –reaching tasks easier.
  • The kneeling chairs also will enable you to work for longer hours without you getting tired quickly since they encourage an upright posture which enables blood to flow easily and to also breathe smoothly.

You may also like: heated & massaging office chairs

Disadvantages of kneeling chairs

  • They confine your legs to one position which can deter the circulation of blood to the legs thus causing aches and soreness or numbness in the legs.
  • Your legs which are confined on the knee pads hinder movement; you cannot scoot around from one place to another since of the confinement of the legs.
  • Their shape and design will also make it harder for you to ease in and out of the chair quickly.
  • Some of them are very small, and they may affect the interior decoration of the office.

These are some of the pros and cons of the kneeling chairs, but the advantages outweigh the disadvantages. The kneeling chairs are better suited for long hours in the office because they are comfortable especially if you find the right kneeling chair for you. There are many different kneeling chairs, and each one of them has its use and what it prevents when sitting down for long hours. You have to choose carefully the kneeling chair suitable for you and you will find that it will make you very comfortable and ease up your back when sitting down for long hours.

Choosing a Kneeling Office Chair

Ergonomic-kneeling-posture-chairsYou should choose your kneeling office chair carefully because you will be using it for the better part of the day. You should ensure that the kneeling chair is fit for its intended purpose. There are various features which you have to consider before buying the chair, especially if it is for office purposes. I will outline some of the features you should check and what to look for when choosing a kneeling chair for office purposes.

  • Before buying a kneeling chair, you have to ensure that it is fit for its intended purpose. Why are you purchasing that particular kneeling chair? That is the question you are supposed to ask yourself first. There are different reasons why you can decide to buy a kneeling chair; for comfort, sitting therapy or simply for show. You will have to consider your options carefully according to your reasons. Make sure they both complement each other, then choose the appropriate kneeling chair.
  • The kneeling chair should be able to accommodate all the people who will be using it. When buying the kneeling chair, you are not guaranteed that you are the only person who will be sitting on it. Therefore you have to ensure that it is adjustable especially when it comes to height. This is the most important part of the kneeling chair you are choosing. It has to be height adjustable so that people of different heights can comfortably sit on it without getting tired or sore.
  • Also, ensure that the kneeling chair of your choice has an allowance for motion. It has to enable you to move freely in your office or home, and you can carry out your activities comfortably and very efficiently. A chair which hinders your movement will make you very uncomfortable and at the same time can affect your work.
  • Another important factor you are supposed to consider while choosing an office chair is that it should be able to support your body in all postures and most importantly keep you in a healthy upright posture. The kneeling chair which surpasses those conditions is certainly the best choice for you. You have to ensure that the chair you are using for the better part of the day can keep you comfortable regardless of your posture.
  • Another aspect many people overlook when choosing the kneeling chairs is the store where you are purchasing them. You have to buy the kneeling chairs from a recognized dealer so that you can get the original and authentic products which will be durable and reliable. You have to consider this first and foremost before even thinking about the various choices of kneeling chairs you would want to purchase. You may choose to purchase your kneeling chairs from a store which has not been authenticated, and they will not last for long, they will not outlive their warranty. Therefore, that is why you have to consider this aspect.
  • Do you ever consider checking on the prices of the kneeling chairs? Their pricing is one thing you should be careful about in your choice. This helps so that you do not buy them at an exaggerated price or underpriced for poor quality kneeling chairs. That is why you are supposed to go to a trusted kneeling chair dealer where you will be assured of quality products at a sensible price. The store will also give you a warranty period which before then if your chair fails to satisfy you then you can return it back to the store.

These are some of the things you should consider when choosing to buy a kneeling chair; therefore you should be keen so that you can get the best of the best. Your considerations will help you get a kneeling chair which is best suited for you and will improve your comfort while working at the office or while using it at home. A proper kneeling chair will go a long way in helping you work properly and for long hours without getting distractions from soreness and back aches.

You may also like: exercise / balance ball office chairs

Types of Foams Used in Kneeling Posture Chairs

kneeling-office-chair-benefitsThere are very different kinds of foams that are used in kneeling posture chairs but the most common one is the memory foam. This is a polyurethane material that is very sensitive to pressure and temperature. It is mostly used in kneeling chairs and mattresses because it is very comfortable and soft. Since kneeling chairs are used for comfort, the memory foam is normally used to increase maximum comfort. You will not get sore on your back from sitting on a chair with this type of cushioning.

Another type of foam that is commonly used on kneeling chairs is the thermal foams. They are mostly used on the seats and casters to prevent any kind of discomfort when using this type of chair. The kneeling chairs have been termed as comfortable because of the foams used to cushion you from sitting on the hard wooden surface. How do you think you would have been feeling if you sat on the kneeling chair without the foam? Trust me you will not even last for long because you will be feeling uncomfortable and it will be a major distraction to you while doing your work. There are other types of foams used, but the two I have mentioned are the most common ones.

How to sit properly on a kneeling chair

If you want to sit effectively on a kneeling chair, you should ensure that your shins are resting on the lower pads of the chair. If you are using an office desk with your kneeling chair, then you should make sure that it is fitted with casters to enable you to move the chair easily. The kneeling chair will help you correct your posture to an upright one, maintain your spine curve and ensure that your diaphragm can move easily in order to facilitate easier breathing.

If you want to know whether you are sitting correctly on the kneeling chair, your core muscles should be engaged, and in the process, you will find a posture which can improve within a short period. Your joints will become less stiff, and you will have a better focus, and your concentration level will improve. The kneeling chair itself is designed in such a way that you will discover your sitting posture which will be comfortable for you.

Ergonomic Kneeling Chair Comparison Chart For 2017

Varier Multi Balans Kneeling Chair
$$$$$Natural or black wood finishBlack Fabric with Natural Wood Base
18.5 x 23.6 x 16.5 inches15 lbs250 lbs
Varier Variable Balans Kneeling Chair
$$$$Black, Red, Beige, Blue, Green, GreyWood28.4 x 20.5 x 20.1 inches13.2 pounds250 lbs
Jobri Red Jazzy Kneeling Chair
$$$Black, Beige, Blue, Grey, RedSteel frame , chrome metal base , Nylon casters27 x 27 x 16.5 inches28 lbs.280 lbs
Flash Furniture Ergonomic Kneeling Chair
$$BlackWood17.5 x 26.5 x 24 inches16.5 pounds200 lb.
SLEEKFORM Ergonomic Kneeling Chair
$$Black100% recycled foam26 x 23.4 x 6.5 inches20 pounds250 lbs
Flash Black Vinyl Kneeling Chair
$$$BlackVinyl27.25 x 19.25 x 28 Inches40 pounds Up to 250lbs, 201kg
KHALZ Kneeling Chair
$$BlackSteel frame27.2 x 18.9 x 5.9 inches19.6 pounds300 lbs (136kg)
Work Smart Ergonomic Kneeling Chair
$$MahoganyWood24 x 18.2 x 23.6 inches19 poundsUp to 250lbs, 161kg - 200kg
Boss Ergonomic Kneeling Stool
$BlackMetal, Wood26 x 19.5 x 25 inches20 pounds250 lbs
Flash Furniture Mobile Ergonomic Kneeling Chair
$$GrayWood24 x 18 x 26 inches15.5 pounds250 lbs


The best kneeling chairs are currently becoming popular for their easy solution for solving back pain problems due to sitting. As shown in kneeling chairs reviews, they come in different varieties with different qualities such as;

  1. Adjustable height
  2. Different padding types
  3. Optional lumbar support and
  4. Wheeled bases

There are many varieties of the kneeling chairs out there being sold, and you simply have to choose the right one for yourself. The kneeling chairs are more often than not classified according to different factors such as;

  1. Cost
  2. Ergonomic rating
  3. Comfort
  4. Customer feedback and
  5. Overall score.

You should consider replacing your ordinary chairs with the ergonomic kneeling chairs for health reasons and comfort ability’s sake.

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