Business

The school prepared to take on the unique challenges of the 21st-century

Switzerland’s Institut auf dem Rosenberg has an international reputation for doing things differently from any other international boarding school around the world. From its unique Talent & Enrichment programme – aimed at preparing the leaders of the tomorrow with the skills and knowledge they need to adapt to a fast-changing world – right through to the school’s highly tailored approach to the health and wellbeing of its students.

Rosenberg’s director and headmaster Bernhard Gademann’s belief that there is an increasing gap between what children are being taught in the classroom and traditional universities,compared to the skills needed in the real world,informed his decision to implement the Talent & Enrichment programme. The programme comprises over 100 “co-curricular courses” – so called because they complement and run alongside an impressive selection of five traditional academic paths,such as the IB and A-Levels. Courses range from Applied Robotics and Molecular & Culinary Lab to Sustainable Design with the Monaco Yacht Club and workshops at the Norman Foster Foundation. Rosenberg students can also immerse themselves in Creative Intelligence & Informatics,Corporate Finance and Diplomacy & Leadership – each course providing them with unique skills to meet their aims and ambitions.

Skills such as adaptability and innovation,which are often overlooked in traditional education systems,yet prized in the world of work,therefore form the backbone of Rosenberg’s educational concept. As a school whose ethos centres around innovation and adaptability,it is no surprise that Rosenberg was quick to rise to the challenges that the coronavirus pandemic has posed. It was the first schools in Switzerland to close its gates in response to coronavirus. The school was then quick to re-wire the entire 19th-century campus overnight so that the students’ education wouldn’t be interrupted when they returned to their respective home countries. With a student body comprising 230 students from 50 different nationalities,the school had to navigate multiple time zones in the Western and Eastern hemispheres in order to adjust the school timetable. Teachers overhauled their teaching plans to adapt to the digital context of ZOOM Professional,Quizlet and Desmos and science teachers even went so far as to ship scientific equipment to students in the four corners of the world,so that they could continue with their experiments. As digital natives,the students were quick to adjust to this new learning environment,and productivity remained surprisingly high.

While the students were away,Gademann took the opportunity to renovate the art-nouveau dining hall and has further plans to fit a state-of-the-art kitchen over the summer. This is in line with the schools’ commitment to allowing students to have autonomy in looking after their own health and wellbeing. Under the helm of head chef,Marcin Szlezak – who joins Rosenberg from a Michelin-starred background – Rosenberg’s team of world-class chefs delivers a range of nutritional,international cuisine and accommodate any particular dietary requirements,such as vegetarianism,veganism,dairy-free,gluten-free and religious restrictions. Students can even create a dietary plan with the resident nutritional chef.

This month,Rosenberg was the first Swiss international boarding school to welcome back its first wave of students. Students have had the flexibility to return on the 14th or the 28th June 2020. With this flexible arrangement,students will finish their school year either on the 1st or 15th August 2020. In many ways,the coronavirus pandemic has served to underline the importance of Gademann’s commitment to preparing his students for the ever-changing demands of the 21st century. He says,”The most important thing that our students leave with – which we like to refer to as a state of mind – is a sense of optimism to embrace the challenges of the future. This entrepreneurial mindset will get them ready for anything life can throw at them and thrive in a fast-changing world. It is key that we teach the entrepreneurs of the future to be agile,innovative and think broadly; harnessing ways to collectively solve problems.”

Now that the school is up and running again,Gademann will continue to pioneer new ways of educating his students. For example,the Rosenberg international curriculum,which will be available from the next school year,will be fully modular and allows high school-aged students to be set in classes that are purely ability based,rather than based on age. This will enable students who are gifted or strong,and want early qualifications,to seamlessly access more advanced classes – a milestone evolution for Rosenberg; one that Gademann believes can be replicated in schools all around the world.

References:

https://www.youtube.com/channel/UCi0NfFQ2DmcKIhtsByJRuMg/

https://www.facebook.com/instrosenberg

https://www.youtube.com/watch?v=5WfXBqNJXYw

https://www.myswitzerland.com/en-ch/planning/about-switzerland/organisation/institut-auf-dem-rosenberg-st-gallen/

https://www.bllnr.com/innovation/the-education-revolution

Business

Review Of Rob Booker and Markay Latimer’s “Revenue Accelerator”

Evaluation Of Rob Booker and Markay Latimer’s “Revenue Accelerator”

Recently,Rob Booker and also Markay Latimer launched their new services “Revenue Accelerator.”

In this write-up,I will certainly examine Rob Booker as well as Markay Latimer’s solution:

Who is Markay Latimer?
What is her “Retired life Pattern?”
Is there anything special concerning this pattern?
What’s consisted of in this service?
Is the solution worth the financial investment
Last judgment: Thumbs up or thumbs down?
Let’s get going …

In order to examine Rob Booker’s brand-new service,allow’s simplify right into 5 components:
1. That is Markay Latimer?

Rob is introducing his new solution “Profit Accelerator” along with one more trader: Markay Latimer.

That is she?

According to her site,Markay transformed $2,000 into $2,000,000 in 2 years.

A fast Google search reveals that she’s likewise a teacher for Better Trades,a firm that educates just how to trade supplies and also options:

According to her site,she established her very own education and learning firm in 2017.
If you check Google for reviews of Markay,there are no unfavorable testimonials.

go here

So allow’s provide her the advantage of the uncertainty as well as say she truly did turn $2,000 into $2,000,000 in 2 years. That’s very remarkable!

Now the concern is:

Just how specifically did she do that? So allow’s have a look at the following element …
2. What is Markay’s “Retired life Pattern?”

I viewed a 90-minute webinar with Rob Booker and Markay in which Markay revealed her chart setup.

She is using 3 rapid moving standards (EMA).

10-Day EMA.
20-Day EMA.
50-Day EMA.

The “Retired life Pattern” that Markay and also Rob are speaking about,is a retracement to the 10-Day EMA.

Now,Markay is looking for an outbreak– both to the advantage or the disadvantage– to get a trade.

Now that you understand the pattern that Markay is utilizing for her trades,allow’s talk about the following element:.
3. Exists Anything Distinct About This Pattern?

In the beginning glimpse,it seems that the strange “retirement pattern” is just a retracement to the 10-Day Exponential Relocating Ordinary.

So is this just a marketing gimmick,or exists more to this pattern?

In the webinar,Rob and also Markay discuss that there are in fact 5 elements to that pattern:.

The retracement to the 10-Day EMA.
A special candlestick pattern (I have not discovered yet what that is).
A volume pattern: Markay is checking out the 5-day moving average of volume.
Rob’s and also Markay’s trading experience.
Fundamental analysis of the field and the stock.

The last 2 are difficult,because how do you quantify this?

Think about it in this manner:.

I like the beach! And also the youngsters as well as I like “riding the waves.”.

No,we are not swing surfers. We just wait on a “good” wave and afterwards we attempt to swim with the wave regarding feasible.

Right here’s the issue: Some waves “look” great when they are forming. However when we attempt to ride it,it turns out to be an “ok” wave.

Possibly that’s why the real web surfers let many waves go by till they find the excellent one?

Which’s where Rob’s and also Markay’s trading experience can be found in.

According to the webinar I enjoyed,there are 200 supplies on a daily basis that meet the technological pattern,i.e. retracement to the 10-Day EMA,the candlestick pattern as well as the volume pattern.

As well as currently Rob and also Markay are removing the most effective 2– 3 utilizing their trading experience and also some fundamental evaluation of the stock and the market.

This brings us to the following aspect:.
4. Exactly what is consisted of in this service?

For me,the most useful part of their service is the signal solution.

This implies that you obtained an e-mail or a text whenever Rob as well as Markay are recognizing a brand-new supply to trade.

Both Rob as well as Markay like to trade alternatives on that particular stock,which is best for tiny accounts.

Below’s a profession alert that I got on March 30,2020:.

CRUCIAL: Do yourself a favor and do NOT judge the solution based upon ONE profession!!!! I’m just utilizing this as an example to make sure that you know what you can expect when you enroll in this solution as part of this Rob Booker review).

Here’s what I actually like concerning this trade alert:.

It’s incredibly details: They inform you WHAT to get and the maximum cost you need to pay.
It consists of a quit loss! That is very important,due to the fact that as we all understand: losses are part of our business as traders. So you need to know when to bail if the trade doesn’t exercise.
It includes a revenue target! You require to understand when to take revenues because most traders exit prematurely or far too late and leave money on the table.
The revenue target is larger than the quit loss. In this instance,they advise risking $1.50 trying to make $8. That’s more than a 1:5 threat incentive proportion,which is wonderful: This way you can still generate income even if half of your trades are losing trades.
They include a thorough explanation of the trade. This is excellent due to the fact that I am much more confident in a profession when I know WHY somebody is suggesting it.

If I remember appropriately,you’re getting 1– 2 of these trade notifies per week for 2 years. That’s 100– 200 profession signals,which is pretty good.

Along with these profession notifies,there’s a number of stuff in the participant’s location:.

I personally like the Trade Alerts the best.

If you’re brand-new to trading,after that you will locate a number of video clips in the participant’s area that can assist you to take your trading to the next level as well as get a much better understanding of what’s going on in the markets.
5. Is The Service Worth The Investment?

Let’s do the math.

If I keep in mind properly,you obtain 2 profession informs weekly. The program goes for 1 year.

Yet I believe they offered everyone that registered when the opened the program 2 years of service.

Allow’s just go with 1 year for now.

That’s 104 trades.

In the trade alert for Disney (DIS) that I got,they suggested to take the chance of $150 to make $800.

Let’s say they are just appropriate 1 out of 3 trades. That’s 35 professions and they anticipate $800 per profession.

Currently you have 70 shedding trades,and also you lose $150 per profession. So that’s 70 * 150 = $10,500 on your shedding trades.

So you make $28,000 on your winning professions as well as lose $10,500 on your shedding trades.

This suggests that after 100 trades you are considering around $17,500. That’s not bad in all,do not you think? I believe the financial investment in the program is $997.

Investing $997 with the prospective to make $17,500? Looks like it’s a deserving financial investment.
Last Decision: Thumbs Up Or Thumbs Down?

The key question: Is this program for you?

It is for you if …

… you desire someone to spoon-feed trades. Since you obtain the trades as text alert as well as email so you can not miss it.
… you like specifics like the access point,quit loss as well as revenue target.
… you are happy with 1– 2 professions each week. If you require a lot more activity,you can constantly utilize this as an add-on.
… you like the overall concept of the “retired life pattern” that I’ve revealed you above.

Anyhow … wish this assists.

You need to understand when to bail if the trade doesn’t work out.
That’s even more than a 1:5 threat benefit ratio,which is great: This method you can still make cash also if half of your trades are shedding professions.
Let’s say they are just right 1 out of 3 professions. That’s 35 trades and they expect $800 per trade. 35 * $800 … that’s $28,000 on your winning professions.

Travel

Five Things to Do in Los Angeles – For Travelers

So you’re finally making the trip (or the flight) to Los Angeles,California to visit the city the entire world has become aware of. You’ll definitely enjoy the weather,the people and the history,and while you’re at it,you’ll probably find a pretty good souvenir or more to display to your friends.

Here’s a list of a few of the big stops you almost need to hit if you’re visiting from anywhere further than 100 miles away.

 

1. Visit Hollywood

 

It was called Tinseltown for a reason– the main attraction in this particular movie buff’s paradise is Hollywood and Highland,the famous intersection where nearly every thing is designed to glamor visitors. From a towering complex of designer stores to a crowd of costumed street performers,to a giant Tyrannosaurus Rex poking its head through the roof of the Ripley’s Believe-It-Or-Not museum,this area can provide a busy afternoon. Especially if you venture further south and west to check out the area’s vintage stores (like Wasteland),cult restaurants (Pink’s Hot Dogs) and historical attractions (the La Brea Tar Pits). The numerous shops and tourist attractions along Hollywood Blvd add to the fun,as do the holiday decorations of you can be found in December.

2. Go to Universal Studios

 

Not far from Hollywood,this hive of fun tourist activity (100 Universal City Plaza,Universal City) combines amusement park rides and a carnival atmosphere with a movie-studio feel that almost puts you inside your favorite flicks. On the famous Backlot Tour,you can take the Jaws ride to see “Bruce” (the shark’s nickname) charge out of the water at you,see the New york city set where Manhattan-based movie scenes are filmed,and see how a heavy rain storm is created. Or you can go on rides designed after your favorite movies,where you can be taken up and swept in addition to the plot,then probably dropped from a staggering height. Only a 9.5 mile ride from Los Angeles

3. Hit the Beach

 

Santa Monica State Beach offers a nice,tourist-friendly getaway,though it can get crowded and hectic on weekends. The bright side is it’s right next to the Santa Monica Pier,a well-trafficked amusement park area where you will find an abundance of food,entertainment and more costumed performers. This beach can be found along Ocean Avenue at Colorado Avenue in Santa Monica. For a more relaxing beach hangout,Manhattan Beach is about 30 minutes south,where a paved walkway makes it great for sightseeing. Or you can tackle 40 minutes north to get to El Matador Beach near Malibu for a more secluded,scenic beach.

4. Go to a Dodger game

 

Catching a baseball game is a great way to spend a sunny afternoon,and the local team exists to entertain visitors and rabid fans alike. Baseball fans can find Dodger Stadium at 1000 Elysian Park Ave Los Angeles,and the area’s public transport is an easy way to get there without paying for parking. Ticket prices range from $9 for upper-deck seats to around $70 for most other seats,for full-priced adults. More ticketing information can be found on the Dodgers Website (Dodgers.com). Just watch out,because Dodgers fans are fiercely passionate about their team,and they also like to drink huge cups of beer.

5. Go to Disneyland

 

It’s what every major athlete does after scoring a touchdown or hitting a crowning achievement. Disneyland (1313 S Harbor Blvd,Anaheim) isn’t only for kids (even though it tends to send them into ecstatic spasms),as the park offers the biggest,brightest and most complete amusement park experience you’ll find outside of a dream. The rides last longer,the park-wandering characters are happier,and even the customer service folk are more helpful than any other park,despite the crowds. Explore the park’s many themed “lands,” see the light parade and jump onto the newest rides,in addition to the nostalgic classics like Pinocchio and Small World. Obviously,Pirates of the Caribbean never ceases to amaze – watch out for Captain Jack Sparrow sightings,which can seem surreally lifelike.

Business

Desert Adventures: The Best Things to Do in Phoenix,Arizona

Using it’s signature red rock landscape,crystal blue skies and endless sunshine Phoenix is a city where life is best lived outdoors. Whether you’re traveling to Phoenix for a business trip or to Scottsdale for a girlfriend getaway,the proximity of several mountains,the Sonoran Desert and a small number of lakes and rivers means you’re never too far from some outdoor adventures. So if you want red mountain hikes,crave a little culture or desire nothing more than to lounge in a poolside cabana in Scottsdale; there is no shortage of outdoor activities in Phoenix Pack your bags and take a look at a few of the very best things to do in Phoenix,Arizona.

Hiking in Phoenix

There is no doubt Phoenix provides a few of the very best urban hiking in the country. Where else can you hit the trails throughout the day with a lot of time for a poolside cocktail at night? Camelback Mountain in Scottsdale is perhaps the very best known hike in Phoenix but the nearby Usery Mountains,Tonto National Forest and Superstition Mountains have miles of trails waiting to become explored. While beautiful the desert can also be brutal; make certain you stay on marked trails,look out for wildlife (a snake bite is a sure way to ruin your day) and drink a lot of water (make certain to bring along an eco-friendly reusable water bottle). With countless trails ranging flat and wheelchair accessible to 2,000 foot climbs that require scrambling and boulder hopping,a few of the very best hiking in Phoenix is only minutes from downtown.

Laze by the Pool in Scottsdale

When the Arizona sun brings temperatures into the triple digit range the only thing you really want to do is lounge by the pool with a fruity drink in hand and naturally Phoenix has elevated lazing by the pool into an art form. Scottsdale is popular for it’s top quality luxury resorts featuring over the top pools that are the perfect antidote to the blazing Sonoran sun. The Hyatt Regency Scottsdale features a 2.5 acre aquatic playground with 10 pools,20 fountains and a three-story tall tall high speed waterslide (take a look at my review for the Hyatt Regency Scottsdale); while the Fairmont Scottsdale Princess features six pools including one that has a 9,000 square foot white sand beach.

Horseback Riding in the McDowell Mountains

For a true taste of the wild west,cowboy up with the folks at Fort McDowell Adventures. Atop your trusty steed explore the sun-baked hills dotted with saguaro cactus and mesquite while real-deal cowboys share the history of the Yavapai Indians and tell tales of long lost gold mines. We-Ko-Pa Resort,a family friendly resort operated by the Yavapai Nation that boasts a pool with views of the nearby Red Mountains in addition to a cozy spa and an awardwinning casino,is the perfect place to rest your haunches after a day in the saddle.

Stand Up Paddle Board in Mesa

When you think of Arizona adventures stand paddle boarding probably isn’t the first thing that enters your mind but when the desert temperatures climb there is nothing like a day out on the water. With six lakes and a small number of rivers the Phoenix area offers ample opportunity to get out on the water. Pick up your rental board from the friendly folks at No Snow Stand Up Paddle in Mesa on your way out to Saguaro Lake. This two square mile lake,with views of the Four Peaks range of mountains,towering sandstone cliffs and namesake saguaro cacti lining the shores is one of one of the most stunning places I’ve paddled. Lake Pleasant,a 10,000 acre lake popular for windsurfing and waterskiing,is just a 45 minute drive from downtown Phoenix.

Hot Air Balloon Ride in Phoenix

A hot air balloon ride tops many bucket lists and with over 300 days of sunshine per year and the beauty of the Sonoran Desert stretching out for miles Phoenix is one of the very best places in the US to make your ballooning dream a reality. Watching the sun rise from behind red rock mountains while gliding as much as 5,000 feet above the desert landscape is equivalent parts thrilling,magical and surreal and with a champagne brunch after you land this flight with Phoenix Hot Air Expeditions is one experience you won’t mind getting up early for. If you’re a first timer be sure to take a look at my tips for your first hot air balloon ride.

Frank Lloyd Wright’s Taliesin West

Including an architectural tour on a list of outdoor adventures may seem a bit odd,but hear me out. Taliesin West,the winter outpost of famed architect Frank Lloyd Wright,is where the architect’s signature brand of organic architecture is on full display. The home is equivalent parts Flintsones and mid-century modern while the history of Frank Lloyd Wright,his family and students (Taleisin West continues to act as an architectural school to this day) are fascinating. Time your visit to Taleisin West for the evening for magnificent sunset views over Scottsdale and the surrounding McDowell Mountains.

Spend a Day Out on the Farm in Queen Creek

The deserts around Phoenix hold many surprises and one of the biggest for me was discovering the rich agricultural heritage of the farming communities near Mesa,Arizona on the Fresh Foodie Trail. Queen Creek Olive Mill,Arizona’s only working olive grove,offers a true farm-to-table experience using it’s olive press and cafe. At their Olive 101 class you can discover (and sample) the olive oil pressed on site then dine on casual Tuscan-inspired fare at the Mill’s onsite eatery. When it comes to peaches Georgia has nothing on Schnepf Farms,Arizona’s largest organic peach farm that has been run by the Schnepf family for over four generations. Over 250,000 visitors stop by Schnepf Farms for juicy peaches straight from the tree,fresh baked peach pies and peach cinnamon rolls from their bakery,in addition to the various festivals the farm hosts throughout the year.

Business

Desert Adventures: The Very Best Things to Do in Phoenix,AZ

With it’s signature red rock landscape,crystal blue skies and endless sunshine Phoenix is a city where life is best lived outdoors. Whether you’re traveling to Phoenix for a business trip or to Scottsdale for a girlfriend getaway,the proximity of several mountains,the Sonoran Desert and a small number of lakes and rivers means you’re never too far from some outdoor adventures. So if you want red mountain hikes,crave a bit of culture or desire nothing more than to lounge in a poolside cabana in Scottsdale; there is no shortage of outdoor activities in Phoenix Pack your bags and check out some of the best things to perform in Phoenix,Arizona.

Hiking in Phoenix

There is no doubt Phoenix provides some of the best urban hiking in the country. Where else can you hit the trails throughout the day with plenty of time for a poolside cocktail at night? Camelback Mountain in Scottsdale is perhaps the best known hike in Phoenix but the nearby Usery Mountains,Tonto National Forest and Superstition Mountains have miles of trails waiting to be explored. While beautiful the desert can also be brutal; ensure you stay on marked trails,watch out for wildlife (a snake bite is a sure way to ruin your day) and drink plenty of water (ensure to bring along an eco-friendly reusable water bottle). With countless trails ranging flat and wheelchair accessible to 2,000 foot climbs that require scrambling and boulder hopping,some of the best hiking in Phoenix is only minutes from downtown.

Laze by the Pool in Scottsdale

When the Arizona sun brings temperatures into the triple digit range the only thing you really want to do is lounge by the pool with a fruity drink in hand and naturally Phoenix has elevated lazing by the pool into an art form. Scottsdale is well known for it’s top quality luxury resorts featuring over the top pools that are the perfect antidote to the blazing Sonoran sun. The Hyatt Regency Scottsdale features a 2.5 acre aquatic playground with 10 pools,20 fountains and a three-story tall tall high speed waterslide (check out my review for the Hyatt Regency Scottsdale); while the Fairmont Scottsdale Princess features six pools including one that has a 9,000 square foot white sand beach.

Horseback Riding in the McDowell Mountains

For a true taste of the wild west,cowboy up with the folks at Fort McDowell Adventures. Atop your trusty steed explore the sun-baked hills dotted with saguaro cactus and mesquite while real-deal cowboys share the history of the Yavapai Indians and tell tales of long lost gold mines. We-Ko-Pa Resort,a family friendly resort operated by the Yavapai Nation that boasts a pool with views of the nearby Red Mountains along with a cozy spa and an awardwinning casino,is the perfect place to rest your haunches after a day in the saddle.

Stand Up Paddle Board in Mesa

When you consider Arizona adventures stand up paddle boarding probably isn’t the primary thing that enters your mind but when the desert temperatures climb there is nothing like a day out on the water. With six lakes and a small number of rivers the Phoenix area offers ample opportunity to get out on the water. Get your rental board from the friendly folks at No Snow Stand Up Paddle in Mesa on your way out to Saguaro Lake. This two square mile lake,with views of the Four Peaks mountain range,towering sandstone cliffs and namesake saguaro cacti lining the shores is one of the most stunning places I’ve paddled. Lake Pleasant,a 10,000 acre lake popular for windsurfing and waterskiing,is just a 45 minute drive from downtown Phoenix.

Hot Air Balloon Ride in Phoenix

A hot air balloon ride tops many bucket lists and with over 300 days of sunshine per year and the beauty of the Sonoran Desert stretching out for miles Phoenix is one of the best places in the US to make your ballooning dream a reality. Watching the sun rise from behind red rock mountains while gliding up to 5,000 feet above the desert landscape is equal parts thrilling,magical and surreal and with a champagne brunch after you land this flight with PhoenixHot Air Expeditions is one experience you won’t mind getting up early for. If you’re a first timer be sure to check out my tips for your first hot air balloon ride.

Frank Lloyd Wright’s Taliesin West

Including an architectural tour on a list of outdoor adventures may seem a bit odd,but hear me out. Taliesin West,the winter outpost of famed architect Frank Lloyd Wright,is where the architect’s signature brand of organic architecture is on full display. The home is equal parts Flintsones and mid-century modern while the history of Frank Lloyd Wright,his family and students (Taleisin West continues to act as an architectural school to today) are fascinating. Time your visit to Taleisin West for the evening for magnificent sunset views over Scottsdale and the surrounding McDowell Mountains.

Spend a Day Out on the Farm in Queen Creek

The deserts around Phoenix hold many surprises and among the biggest for me was discovering the rich agricultural heritage of the farming communities near Mesa,Arizona on the Fresh Foodie Trail. Queen Creek Olive Mill,Arizona’s only working olive grove,offers a true farm-to-table experience with it’s olive press and cafe. At their Olive 101 class you can discover (and sample) the olive oil pressed on site then dine on casual Tuscan-inspired fare at the Mill’s onsite eatery. When it pertains to peaches Georgia has nothing on Schnepf Farms,Arizona’s largest organic peach farm that has been run by the Schnepf family for over four generations. Over 250,000 visitors visit Schnepf Farms for juicy peaches straight from the tree,fresh baked peach pies and peach cinnamon rolls from their bakery,along with the various festivals the farm hosts throughout the year.

Office Comfort

The Office Of The Future Will Be Comfortable

What do you think of when considering the most comfortable office chairs? For the most part, you’d probably like a chair that no matter how long you sit, you don’t feel pain or stiffness.

After all, sitting for extended hours can put a toll on your back, neck, and shoulders, plus hinder your work. A comfy office chair along with an appropriate workstation is a nice start.

One of the great things about this site is we don’t just offer you the office chair reviews, but we provide you with an abundant amount of useful information like what consists in a user-friendly workstation. Not only should you have an office chair that is proportioned to you, but desk heights, computer heights, and phone placement are also important factors when it comes to ergonomics in the workplace.

We invite you to take a moment and read through these sections and reviews; just perhaps it will help you in making informed decisions when it comes to creating a healthy atmosphere for your body.

MOST COMFORTABLE OFFICE CHAIRS: WHAT TO LOOK FOR?

When you’re researching new office chairs to go with your workstation or desk there are a few things that you should consider before purchasing. The OSHA answers document can assist you, but it’s not necessary to skim through all those pages, when what you need is right here.

  1. Make sure that the adjustment handles or levers are easily manipulated and easily reached.
  2. You should be able to adjust the seat height and tilt.
  3. The right kind of wheels for the flooring
  4. Swivel action, preferably 360°
  5. The seat portion should have a curved front so your legs wrap comfortably.
  6. The backrest should be shaped to support the natural curve of the spine, especially the lumbar portion.
  7. A breathable material so you won’t sweat or get too hot while sitting.
  8. Armrests that can be adjusted to the appropriate level of your computer, and ones that do not interfere with the desk or get caught up in any of your work areas.
  9. Your chair should have a stable base, at least five points.
  10. Most importantly, the office chair should fit you comfortably.

Follow all of this advice, and you’ll end up with the perfect chair for your needs.

Health and Posture Tips

10 Important Tips for Improving Posture and Ergonomics

In the previous article, we discussed ways to identify the causes of bad posture and what bad posture looked like, now we would like to revisit this area and talk about how you can improve your posture by utilizing ergonomics and healthy practices.

Here are 10 ways that can help you maintain a healthy posture and alleviate some unnecessary discomfort and pain that you might experience down the road.

  1. Identify the early warning signs of back painIf you are aware of your surroundings and pay attention to your body you’ll find it easier to remedy the situation. For instance, you experience some discomfort while sitting in your office chair, you’re constantly moving about trying to find that common comfortable position. It might not be you at all, but could possibly be your chair. The best office chair should be ergonomic to accommodate each individual user to their specifications. Make sure that you are sitting properly; your seat is adjusted correctly. This also goes for other scenarios where you might be experiencing back pain. It can be caused from an improper mattress, a new pair of shoes, anything. As we mentioned, pain is your warning sign that something isn’t quite right.
  2. Pay attention to your body alignmentThis goes for sitting, standing, or walking; basically during anything and everything you do. Your body or your spine should maintain an alignment. Avoid slouching, sit up straight, and don’t lean to either side for long periods. There is an article that we provided for you to show you how to adjust your office chair to your specifications.
  3. MoveTake 5 minutes out your hour and get up. Move around, perform stretches. This practice will keep your body from getting stagnant.
  4. Use props posture friendly props can assist you in maintaining good posture. If your office chair doesn’t have the best lumbar support, try using a pillow. Foot rests also assist in keeping your posture balanced.
  5. Increase awareness. Always be aware of your surroundings and how your body is reacting. Pay attention to certain situations and causes that contribute to pain. Pain is an indication that something isn’t quite right.
  6. Exercise. Keep your body conditioned by exercising regularly. Exercising improves strength in muscles and allows for more flexibility.
  7. Wear Supportive Footwear. Avoid wearing high heels as they affect the body’s center of gravity. Wearing supportive footwear or shoes with orthotics will greatly improve the way you carry yourself.
  8. Practice good posture and ergonomics while in motionAgain, be aware of your movements, whether it’s walking, bending, lifting, and twisting. Practice keeping your posture aligned in all of those situations.
  9. Create ergonomic environmentsBy creating an ergonomic environment in places you spend time which is not just your work area, but at home as well will help you in the long run and promote good posture and reduce injuries. Plus, it will make everything that much easier and stress-free. You can have a massage chair and release the pain as well. Read more on massagechairland.com
  10. Don’t overcompensateToo much of anything can be harmful. Some people obsess over their posture, therefore, overcompensate their movements. Maintain a natural curve in your back; keep your head straight, and your shoulders tilted backwards slightly. It’s not necessary to prominently bend your shoulders back, or enhance the curvature of your spine. Remember it’s balance you are trying to achieve.
Office Equipment

Comprehensive Buying Guides and Tips For Office Comfort!

To help you out, we have created the best office chair reviews to give you an idea what is available on the market and how they stack up against others.

An office chair is just a chair, no matter how you look at it, right? Absolutely not!

If you are spending most of the day anchored to a chair at a desk, then you want to find the best desk chair that is going to be nice to your body. An office chair that doesn’t conform to your body and support certain areas such as your back and legs can actually cause long-term aches and pains, plus deteriorate your posture.

It’s important to realize that not every chair is made alike, and not every office chair is going to generically accommodate every single person.

Before deciding on an office chair you have to consider certain factors. Your weight and height are important ingredients when it comes to the buying a proper and the best ergonomic office chair for you.